Healing and Hope for Cancer Survivors

Healing and Hope for Cancer Survivors

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Jul 15 2019

How are you showing up?

Ever found yourself being gloomy – even surly – and complaining? Maybe you were tired of a life full of doctor appointments, or of people around you who just couldn’t understand what you were going through. What is it you wanted most in those moments? I heard this story from one of the members of… Read More »

Written by drshanifox · Categorized: Life After Cancer, Self Care, Stress Management · Tagged: cancer survivors, healing from cancer, hope after cancer, life after cancer, radiant health

Mar 01 2016

Your Body is Talking. Are You Listening?

“18 and out!” That was my Dad’s mantra. He’d lost his mother at age 5, and learned the hard way to fend for himself in the hardscrabble world of the Depression. He became handy, resourceful and a good provider. By the time I turned 18 he wanted me to be capable of standing on my… Read More »

Written by drshanifox · Categorized: Natural Medicine, Stress Management · Tagged: cancer choices, cancer treatment, healing from cancer, radiant health, thriving after cancer

Mar 17 2015

Are you responding or resisting?

Saturday, the last day of February and the last day of the Complementary Cancer Therapies conference I’ve prepared long and hard for. I offer my presentation before lunch, and am gratified by the questions that come my way all afternoon, each a chance to help a survivor take the next meaningful step on her quest… Read More »

Written by drshanifox · Categorized: Dr. Shani's Story, Self Care · Tagged: gratitude, radiant health, self-care

Apr 01 2014

Vegan and Gluten-free Dark Chocolate Torte

OK – so this isn’t one of my usual veggie-based recipes. But another principle of a  pro-wellness nutrition plan is to consistently eat minimally processed whole food that packs a nutritional wallop in each serving. So where does that leave us with respect to cake? Needless to say, I can’t recommend most cake.  If your… Read More »

Written by drshanifox · Categorized: Yummy Recipes · Tagged: cancer prevention, pro-wellness nutrition, radiant health

May 01 2013

On Water Fluoridation

It’s rare that I speak out on political issues.  I’ve always been a “live and let live” person, doing my best to allow others their beliefs without passing judgment. But there’s a ballot issue on the line here in Portland OR that’s too important to remain silent on, because the ramifications for our health –… Read More »

Written by drshanifox · Categorized: Cancer Prevention, Healthcare Policy · Tagged: cancer prevention, radiant health

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