You’ve probably been there.
It’s that moment when you realize that try as they might, your family and friends don’t fully get what you’ve been through.
You wish you could talk to someone who really understands why you’re not feeling “normal”, even if you look it.
Or why you can’t just shake the anxiety NOW so you can get back to enjoying your life.
If you’ve talked to your medical team about issues like these, they may have referred you to a support group.
But how helpful are support groups in unraveling emotional knots?
I offer some thoughts in this video.
I’m curious about what you have to say.
- Have you been helped by a support group? How?
- What have you found to be unhelpful about support groups?
- What would an ideal support group be like for you?
Leave your comments below – I love hearing from you!