“If only I could get rid of this extra weight, I’d be so happy!” In this country we’re so fixated on losing weight. It’s the stuff of New Year’s resolutions and vacation planning. We throw money at this goal without thinking twice. It’s great to be lean and fit – I work on it myself. And… Read More »
You know all you need to know, my friend
I’m just back from speaking to my colleagues at the annual Oncology Association of Naturopathic Physicians conference in Phoenix. In three days largely devoted to the latest and greatest in medical procedures, I was asked to offer a talk on how to heal trauma in cancer survivors (yes, cancer can absolutely produce trauma). I gathered the latest… Read More »
Guess who loves you?
Valentine’s Day brings mixed emotions for me. February 14th was my Dad’s birthday, which he always celebrated by making sure each of his three girls had a Valentine card waiting for her when she came down to breakfast. I’ve always been grateful to him for that simple annual gift. Then there were the Valentine’s Day… Read More »
What are YOU celebrating?
The last couple of weeks I’ve been celebrating. Besides the fourth of July, my birthday and wedding anniversary both fall in the first joyous weeks of summer. Even if that weren’t the case, the onset of summer always makes me want to celebrate. After our long, cold winter and spring, nothing seems more wonderful than… Read More »
Who’s at the wheel?
Imagine you’re sailing on the high seas. A storm arises, and the captain and crew go overboard. Even the ship’s compass is lost. After the waters calm down, you’re free to sail again…but you have no idea which way to go. You have to navigate “home” on your own. In my last post, that’s how… Read More »
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